silence

The Beauty of Silence

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The world we live in is noisy. Things compete for our attention from all angles. Television, work, family, advertisements, radio, emails and more give us a steady stream of noise.Β Internally, your own self-talk can leave you feeling frazzled.

The thing about escaping the noise in our lives is that you have to make an effort to do it. It doesn’t happen on its own.

Why escape the noise?

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